🌀 Secure Attachment
A Three-Month Journey to Empowered Connection and Inner Safety
With Boe Huntress and Rainer Baumorr
What if you could feel grounded, seen, and secure in your relationships — without losing yourself?
What if you could feel calm, confident, and connected — in your body, in your boundaries, and in your heart?
What if your relationships didn’t have to feel tense, confusing, or emotionally unpredictable?
This in-person workshop series (one Saturday a month) is a deep dive into healing the roots of insecure attachment and learning to cultivate a steady, loving connection with yourself and others. Grounded in the principles of attachment theory and trauma-informed nervous system work, this is a space to gently unravel old patterns and build something new: safety, stability, and self-trust.
💠 What is Secure Attachment — and why does it matter?
Attachment is the emotional bond we form with others — shaped early in life, but echoed in every close relationship we have. Whether you tend to anxiously overfunction, pull away and avoid, or swing between extremes… these patterns often stem from unmet needs in our earliest attachments.
But attachment styles aren’t fixed
With the right support, you can develop earned secure attachment — the ability to be with yourself and others in a way that feels steady, loving, and free.
This series is for you if:
You long for deeper intimacy but often feel unsafe, unseen, or too much
You find yourself over-giving, people-pleasing, or losing yourself in relationships
You struggle to trust, open up, or receive love
You’re ready to meet your patterns with compassion — and begin creating new possibilities
If you need more context Boe gives a talk below about her experience of secure attachment (in the run up to leading secure attachment groups last year):
🌿 What to expect:
This is not a “talking only” workshop. It’s an experiential, somatic journey where you’ll learn to recognise your attachment patterns, explore their roots, and begin practicing secure connection — with yourself and others.
Each monthly session blends:
Somatic regulation tools to calm the nervous system
Guided inquiry and self-reflection
Relational practices (consensual and gently facilitated)
Teaching on attachment, boundaries, co-dependency, and self-parenting
Integration and rituals to carry into everyday life
You’ll be held in a small, supportive circle of no more than ten participants — with spaciousness, safety, and slowness woven into every part of the process.
This is not group therapy, but it is deeply therapeutic. You will not be asked to share anything before you're ready. Everything is optional.
📅 Dates:
Once a month for 3 months:
Saturdays —
31st May
5th July
2nd Aug
Time: 11am–6pm (with one hour lunch break)
Location: Greenwich / Blackheath (exact address shared on booking) Near Greenwich Park, London.
If you’re ready to explore the inner terrain of your relational world — with gentleness, depth, and support — this space is for you.
💸 Investment (covers all three sessions):
£150 bursary (£50 per session)
£225 standard (£75 per session)
£300 abundant (£100 per session)
Two bursary places available. Please apply by email letting us know your circumstances: boehuntress@gmail.com
Places will be limited and priority will be given to people who can attend all three sessions. However, if you can only attend one or two, you’re still welcome to book for a single session below.
Brief Outline of the Series
Session 1 ~ 31st May
- How does attachment play out for you? (previous and current relationships)
- Learning the Self Parenting practice
- How to feel our feelings
Session 2 ~ 5th July
- Exploring the original attachment wound
- Moving from the Drama Triangle to the Creative Triangle
- Creating secure attachment with the self
Session 3 ~ 2nd Aug
- Establishing Boundaries
- Working with Co-dependancy
- How to communicate with self and other
Booking
Standard: £225 for three session series
Annual income of up to 30K per year
Abundant: £300 for three session series
Annual income of 30K+ per year and/or own property
One off Sessions: £75-100 per session
Monthly payment plans are available, please email
Your Facilitators:
Boe and Rainer came together through the School of Mythopoetics in 2023. As partners and collaborators their shared passion for understanding the relational field and creating secure attachment internally and externally infuses every part of their lives.
About Boe Huntress:
Boe has a diploma in Group Analysis and runs Experiential Groups at Metanoia Institute and City University London for Psychologists in Training.
Boe has been a facilitator for over ten years, holding Womxn's Groups, Screen Addiction courses, as well as offering 1-1 Mentoring. Boe was the Artist in Residence at Union Chapel for five years making multi-disciplinary immersive events, and is also a singer/songwriter.
About Rainer Baumorr:
Rainer is a bardic storyteller and somatic practitioner. As a facilitator of men’s work, embodiment, and ritual storytelling events, Rainer weaves his understanding of myth, culture, and the body into his various roles and writing. He is currently working on a book exploring the mythic resonances of the Marvel Cinematic Universe.
Rainer has guided groups and individuals into deep states of embodied presence through breath and bodywork for over ten years.
Feedback from Boe’s previous groups:
"Boe is a one in a million facilitator" Sophie
"I’ve had the privilege of being in Boe’s women's group for a few years now and it's always been an incredible experience. I’ve always felt in safe hands, in complete trust and able to grow each time. Women’s group has changed my life. I can’t imagine where I would be now without such an experience" Anna
“Attending Boe's group has enabled me to find my spiritual core. It has changed my relationship with myself and with the world, and enabled me to live from a more authentic and loving place." Millie
"To say that Women's group has been a life-changing experience would actually be an understatement. It has given me the most incredible support network, lifeline in hard times, and a sacred connection to others." Siobahn
"I feel blessed beyond words to have found this group. It can be SO hard to find the space to explore and meet one's needs in modern every day life, and what has been grown here is exceptional and unique. I have deep gratitude to Boe for providing this much needed and very rare space.” Bel
"I think this has been the best thing I've ever done.” Phoebe
🌀 Secure Attachment
A Three-Month Journey to Empowered Connection and Inner Safety
With Boe Huntress and Rainer Baumorr
What if you could feel grounded, seen, and secure in your relationships — without losing yourself?
What if you could feel calm, confident, and connected — in your body, in your boundaries, and in your heart?
What if your relationships didn’t have to feel tense, confusing, or emotionally unpredictable?
This in-person workshop series (one Saturday a month) is a deep dive into healing the roots of insecure attachment and learning to cultivate a steady, loving connection with yourself and others. Grounded in the principles of attachment theory and trauma-informed nervous system work, this is a space to gently unravel old patterns and build something new: safety, stability, and self-trust.
💠 What is Secure Attachment — and why does it matter?
Attachment is the emotional bond we form with others — shaped early in life, but echoed in every close relationship we have. Whether you tend to anxiously overfunction, pull away and avoid, or swing between extremes… these patterns often stem from unmet needs in our earliest attachments.
But attachment styles aren’t fixed
With the right support, you can develop earned secure attachment — the ability to be with yourself and others in a way that feels steady, loving, and free.
This series is for you if:
You long for deeper intimacy but often feel unsafe, unseen, or too much
You find yourself over-giving, people-pleasing, or losing yourself in relationships
You struggle to trust, open up, or receive love
You’re ready to meet your patterns with compassion — and begin creating new possibilities
If you need more context Boe gives a talk below about her experience of secure attachment (in the run up to leading secure attachment groups last year):
🌿 What to expect:
This is not a “talking only” workshop. It’s an experiential, somatic journey where you’ll learn to recognise your attachment patterns, explore their roots, and begin practicing secure connection — with yourself and others.
Each monthly session blends:
Somatic regulation tools to calm the nervous system
Guided inquiry and self-reflection
Relational practices (consensual and gently facilitated)
Teaching on attachment, boundaries, co-dependency, and self-parenting
Integration and rituals to carry into everyday life
You’ll be held in a small, supportive circle of no more than ten participants — with spaciousness, safety, and slowness woven into every part of the process.
This is not group therapy, but it is deeply therapeutic. You will not be asked to share anything before you're ready. Everything is optional.
📅 Dates:
Once a month for 3 months:
Saturdays — 31st May, 5th July, 2nd Aug
Time: 11am–6pm (with one hour lunch break)
Location: Greenwich / Blackheath (exact address shared on booking) Near Greenwich Park, London.
If you’re ready to explore the inner terrain of your relational world — with gentleness, depth, and support — this space is for you.
💸 Investment (covers all three sessions):
£150 bursary (£50 per session)
£225 standard (£75 per session)
£300 abundant (£100 per session)
Two bursary places available. Please apply by email letting us know your circumstances: boehuntress@gmail.com
Places will be limited and priority will be given to people who can attend all three sessions. However, if you can only attend one or two, you’re still welcome to book, please email if you cannot make all the dates.
Standard: £225 for three session series
Annual income of up to 30K per year
Abundant: £300 for ten session series
Annual income of 30K+ per year and/or own property
Monthly payment plans are available, please email
Your Facilitators:
Boe and Rainer came together through the School of Mythopoetics in 2023. As partners and collaborators their shared passion for understanding the relational field and creating secure attachment internally and externally infuses every part of their lives.
About Boe Huntress:
Boe has a diploma in Group Analysis and runs Experiential Groups at Metanoia Institute and City University London for Psychologists in Training.
Boe has been a facilitator for over ten years, holding Womxn's Groups, Screen Addiction courses, as well as offering 1-1 Mentoring. Boe was the Artist in Residence at Union Chapel for five years making multi-disciplinary immersive events, and is also a singer/songwriter.
About Rainer Baumorr:
Rainer is a bardic storyteller and somatic practitioner. As a facilitator of men’s work, embodiment, and ritual storytelling events, Rainer weaves his understanding of myth, culture, and the body into his various roles and writing. He is currently working on a book exploring the mythic resonances of the Marvel Cinematic Universe.
Rainer has guided groups and individuals into deep states of embodied presence through breath and bodywork for over ten years.
Feedback from Boe’s previous groups:
"Boe is a one in a million facilitator" Sophie
"I’ve had the privilege of being in Boe’s women's group for a few years now and it's always been an incredible experience. I’ve always felt in safe hands, in complete trust and able to grow each time. Women’s group has changed my life. I can’t imagine where I would be now without such an experience" Anna
“Attending Boe's group has enabled me to find my spiritual core. It has changed my relationship with myself and with the world, and enabled me to live from a more authentic and loving place." Millie
"To say that Women's group has been a life-changing experience would actually be an understatement. It has given me the most incredible support network, lifeline in hard times, and a sacred connection to others." Siobahn
"I feel blessed beyond words to have found this group. It can be SO hard to find the space to explore and meet one's needs in modern every day life, and what has been grown here is exceptional and unique. I have deep gratitude to Boe for providing this much needed and very rare space.” Bel
"I think this has been the best thing I've ever done.” Phoebe